Hello, spring! I know I might be a little late to the game on this one, but carrots are still in season, and there’s no time like the present to enjoy them.
I’m always a little hesitant to test a new baking recipe, because my husband is brutally honest about grain-free baked goods. I know that baking can be a sort of alchemy: you can measure and weigh everything perfectly, calibrate your oven, and time it exactly, but the final results can mystify you. As I learn new techniques with grain-free baking, I find that “practice, practice, practice” has been the most helpful for me. Paying careful attention to your ingredients, especially the quality, can influence the final results. For example, there is a huge difference between two types of honeys that I use: Big Island Bees Ohia Lehua Blossom Honey, and Big Island Bees Wilelaiki Honey. If you click on those links, you can immediately see that the viscosity, color, and opacity are completely different on each of those honeys. I can tell you that the flavor is completely different as well: the Ohia Lehua honey is lightly sweet, with a wonderful crystalline texture; while the Wilelaiki honey is more caramel in flavor, with a smooth, syrupy texture. Each honey will bake differently, and impart a different flavor to the final product, so think about what types of ingredients you may use and how they will complement the final product.
And so, for these carrot cake muffins, I knew a deeper, more robust honey would complement the flavor, so I used the Pumpkin honey from Old Blue Raw Honey. I highly recommend both Old Blue and Big Island Bees for their wonderful selection of varietal honeys!
And so, on to the recipe. These muffins are low in sugar, plus they include vegetables, so you can definitely feel good about eating them…the frosting, however, is up to you! Some would say that a cream cheese frosting is necessary, but if you are not consuming dairy, I think coconut cream works just as well. Feel free to add walnuts, raisins, or toasted pecans to the batter for some extra texture!